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A great tip weight loss tip is to eat "heavy" foods. What makes you feel full is not really the calories in your food but the weight of what you eat. If you consume heavier-weight foods like oranges, watermelon, grapefruit and broccoli, you will fill up faster and end up eating less calories overall.
Check out:
http://www.saulmd.com/nutrition-hacks-keto-hack-reviews/
Member Since:
Jun 21, 2021
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