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There are some things that you should avoid when you are trying to boost testosterone in your body. These include foods that are high in cholesterol, such as fried foods and fatty foods. They can cause adverse changes to your cholesterol levels and raise them even when you are not having a testosterone deficiency. As well, you should avoid alcoholic beverages. For testosterone boosting foods that you can consume, there are a number of good ones such as oysters, broccoli, eggs, beef, cheese, turkey, salmon and lean meats.
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Member Since:
Apr 25, 2021
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